How to log in "e+Life" App?
If you already have an eHealth App account, you may log in by selecting “Login with eHealth App” on the "e+Life" App.
If you do not have eHealth account, you need to register for eHealth and download the eHealth App, register and proceed to the corresponding authorisation. For details on eHealth registration, please visit the eHealth website:
https://www.ehealth.gov.hk/en/you-and-your-family/how-to-register/index.html
If you would like to log out the "e+Life" App,
How to join the Walking Challenge under “10,000 Steps a Day” Campaign?
Interested individuals can download and log into the "e+Life" App and select “Lazy Lion’s 10,000 Steps a Day” on the App to join the challenge.
How to invite friends?
Participants can invite friends to join the Walking Challenge via the "Friends/ Map" function of the "e+Life" App. After the invitation is accepted, participants can view the step records of their friends through the "e+Life" App.
How to synchronise step count records?
Participants are required to use a step counting mobile application — Apple Health (for iOS user), Google Health Connect and Google Fit (for Android user) or Huawei Health (for Huawei EMUI user only) — to record step count. Participants are required to log in to the "e+Life" App daily and synchronise the record with the "e+Life" App.
How to earn Health Coins?
Participants can complete various missions in the Walking Challenge to earn Health Coins on the "e+Life" App.
Log in to the "e+Life" App to synchronise step record: Earn 30 Health Coins daily
Accumulate a total of 10,000 steps in one day: Earn 100 Health Coins daily
Participants must log in to the "e+Life" App to synchronise their step count records for the system to automatically issue the Health Coins. As the daily missions reset at 09:00 AM each day, participants must complete the synchronisation between 09:00 AM on the same day and 08:59 AM on the following day to earn the Health Coins. Any Health Coins unclaimed due to late synchronisation will not be compensated or reissued.
In addition to the Daily Missions, participants can earn more Health Coins by completing the Main Missions:
Earn 300 Health Coins
Record Body Mass Index (BMI) or waist circumference monthly in the “Health Management” section of the eHealth App: Earn 100 Health Coins each month
Complete the pre-challenge questionnaire or the evaluation questionnaire: Earn 300 Health Coins each
Take photos through "e+Life" App at designated checkpoints: Earn 50 Health Coins; Share photos: Earn 30 Health Coins
At each designated checkpoint, participants can earn a maximum of 80 Health Coins (50 Health Coins for taking photos and 30 Health Coins for sharing photos). If participants take or share photos more than once at the same checkpoint, no additional Health Coins will be earned.
How to redeem gifts?
Health Coins can be used to redeem gifts (including Lazy Lion and Active Lion gifts) as well as virtual gifts of the Walking Challenge on the "e+Life" App.
Gifts* could be redeemed from designated locations including District Health Centres and DHC Expresses tentatively in October 2026. Details will be announced in due course.
*Redeemed on a first-come, first-served basis while stocks last.
Health Coins required for Lazy Lion or Active Lion Gifts
The Health Coins earned in the Walking Challenge will be combined with those earned from other games within the "e+Life" App. The Health Coins can later be used to redeem various gifts, not limited to the items listed below.
(approximately 8 cm x 8 cm)
(approximately 4 cm x 14 cm)
(approximately 5 cm x 21 cm)
(approximately 10 cm x 21 cm)
(approximately 12 cm x 12 cm)
(approximately 35 cm x 45 cm)
(approximately 16 cm x 10 cm)
(approximately 16 cm x 10 cm)
